It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your own. ― Marcus Aurelius, Meditations Continue reading Tanquility Within!
You have to remember one life, one death–this one! To enter fully the day, the hour, the moment whether it appears as life or death, whether we catch it on the inbreath or outbreath, requires only a moment, this moment. And along with it all the mindfulness we can muster, and each stage of our ongoing birth, and the confident joy of our inherent luminosity.” ~ Stephen Levine, A Year to Live: How to Live This Year as If It Were Your Last Continue reading This Moment!